If we are connected through Instagram you may have noticed I cut down and off some things in my daily nutrition. It started with some health issues some weeks ago. I had stomachache, felt sluggish and was in a bad mood all the time. I guess it was caused by stress I had at that time and you maybe know my stomach is my weak point. But when it became a little calmer I still didn’t feel very good. So I started to cut down my intake of refinded sugar and dairy products, which I have never tolerated very well, especially in great quantity. That’s really hard for me, because I love butter, cream, yogurt and cheese. So if you cut these things you eat less cakes and bread automaticly. And because I felt so much better without eating wheat, I cut off all grains, which contain gluten. What started as a trial becomes more and more a fixed part in my life, because I have a better well-being since that dietary change. But for …